Sweet and Spicy Roasted Chickpeas

Prep Time 10 min Cook Time 30 min Total Time 40 mins
Serves 4

Chickpeas are roasted in brown sugar and spices for a healthy, crunchy snack.



  1. Preheat oven to 425 degrees. Rinse and drain chickpeas; dry well on paper towels.
  2. Place chickpeas on a lightly greased baking sheet and bake for 10 minutes. Remove pan from oven ad shake. Return to oven for another 10 minutes.
  3. Meanwhile, combine seasonings and brown sugar in a small bowl.
  4. Remove chickpeas from oven and drizzle with olive oil. Sprinkle with spices and shake pan again to coat chickpeas with olive oil and seasonings.
  5. Return to oven and bake chickpeas for another 10-15 minutes, or until chickpeas are browned and very crunchy.


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