July 27th, 2015

Tomato, Bean and Chickpea Salad

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My garden is in full bloom right now, and I’ve been looking for ways to use up my harvest. And this Tomato, Bean and Chickpea Salad uses all kinds of fresh, in-season produce. I picked the cherry tomatoes and basil from my garden, and picked up the yellow beans at my favorite local farm stand. 

Tomato, Bean and Chickpea Salad (Market Monday)

I really love the yellow wax beans in this recipe, both for their color and flavor, but fresh green beans will work great too.

With the addition of some canned chickpeas from my pantry, this salad is a healthy, protein packed lunch or side dish.

Not only is this salad good for you, it’s pretty too, and the simple ingredients really allow the flavors of all that fresh produce to shine through!

Tomato, Bean & Chickpea Salad

Preparation 10 Cook Time 5 Total Time 0:00

Ingredients

  • 2 cups fresh beans, trimmed and cut into 2-inch pieces
  • 2 cups cherry tomatoes, halved
  • 1 (15 oz.) can chickpeas, rinsed and drained
  • 1/4 cup olive oil
  • 1/4 cup white wine vinegar
  • 1 clove garlic, minced
  • 1 tablespoon lemon juice
  • 1 teaspoon sugar
  • 1/4 cup basil leaves, chopped
  • Salt and pepper, to taste

Instructions

  1. Bring a medium pot of water to a boil. Add beans and cook for 3-5 minutes, or until just tender. Rinse under cold water and drain.
  2. Add beans, tomatoes and chickpeas to a medium bowl and toss to mix well.
  3. In a small bowl, whisk together olive oil, vinegar, garlic, lemon juice and sugar. Pour over tomato and bean mixture and mix well. Stir in chopped basil and season with salt and pepper, to taste. Refrigerate until serving.
1 review
 

Who Dished It Up First: This is an original recipe.

 

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Comments

  1. This looks so fresh and delicious! And the photo of those cherry tomatoes is to die for 🙂

 

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