Easy Honey Mustard Chicken

My kids are really great at choosing recipes. My nine year-old chose this Easy Honey Mustard Chicken for our dinner menu recently and wow, was it ever delicious! And so incredibly easy. Chances are you have most of the ingredients at home right now.

Not only was the flavor of the chicken fabulous, it was also tender and juicy. I probably should have made extra, because the entire family wished there was more. Next time I’ll probably add a few more chicken breasts to the pan. The fresh tarragon really makes the dish, so I recommend using it if at all possible. This one will definitely be going into the regular dinner rotation!

Easy Honey Mustard Chicken
Easy Honey Mustard Chicken
Serves 6
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Prep Time
5 min
Cook Time
45 min
Total Time
50 min
Prep Time
5 min
Cook Time
45 min
Total Time
50 min
246 calories
25 g
73 g
4 g
28 g
1 g
137 g
351 g
23 g
0 g
3 g
Nutrition Facts
Serving Size
137g
Servings
6
Amount Per Serving
Calories 246
Calories from Fat 35
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 73mg
24%
Sodium 351mg
15%
Total Carbohydrates 25g
8%
Dietary Fiber 1g
3%
Sugars 23g
Protein 28g
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1/4 cup grainy mustard
  2. 1/4 cup Dijon mustard
  3. 1/2 cup honey
  4. 1 teaspoon soy sauce
  5. 1-2 tablespoons fresh tarragon leaves, chopped
  6. 1/4 teaspoon ground ginger
  7. 6 boneless, skinless chicken breasts
Instructions
  1. Preheat the oven to 350 degrees. Spray a 2-3 quart baking dish with non-stick cooking spray.
  2. Combine the grainy mustard, Dijon mustard, honey, soy sauce, tarragon and ginger in a medium bowl.
  3. Place the chicken breasts in the prepared pan and pour the honey mustard mixture over top.
  4. Bake for 40-45 minutes or until the chicken is cooked through and the juices run clear.
  5. Spoon pan sauces over the chicken just before serving.
beta
calories
246
fat
4g
protein
28g
carbs
25g
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Let's Dish Recipes http://www.letsdishrecipes.com/

Who Dished It Up First: Adapted from Foodie Crush.

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Comments

  1. Looks simple and delicious! Love these kind of meals!!

  2. I agree, this looks delicious Danelle! I’ve already put it on the menu for next week :)

  3. I’ve been holding this recipe in my back pocket since I first read it and I made it today. It was delicious!

    I’m thankful I have leftovers, but am also planning already for when I can make it again. :)

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