Filed under AppetizersIngredients
1 (15 ounce) can black beans, rinsed and drained
1 teaspoon olive oil
1 teaspoon olive oil
1/2 cup chopped onion
2 cloves garlic, minced
1/2 cup fresh corn kernels
3/4 cup chopped tomatoes
1/2 cup mild salsa
2 cloves garlic, minced
1/2 cup fresh corn kernels
3/4 cup chopped tomatoes
1/2 cup mild salsa
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 cup shredded Monterey Jack cheese
1/4 cup chopped fresh cilantro
1 tablespoon fresh lime juice.
1 teaspoon chili powder
1/2 cup shredded Monterey Jack cheese
1/4 cup chopped fresh cilantro
1 tablespoon fresh lime juice.
Directions
Place black beans in a medium size mixing bowl, partially mash beans; beans should remain a little chunky. In a medium size frying pan, heat oil over a medium heat. Stir in onion and garlic and saute for 4 minutes. Mix beans, corn, tomato, salsa, cumin, and chili powder into the frying pan; cook for 5 minutes or until thickened. Remove the pan from the heat, mix in cheese, cilantro and lime juice; stir until cheese is melted.
Let's Dish
This is the kind of recipe where you don't need to worry about exact measurements. Just toss in what you have, although I think the fresh cilantro and lime juice make the dish. Sometimes I make it for lunch during the week. Serve warm with tortilla chips. Leftovers can be reheated in the microwave.
Who Dished It Up First

Hi, I'm Danelle and this is where I dish about my favorite recipes. I focus on simple, family friendly fare and try to make feeding the family a little bit easier for everyone.












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